Hi, I’m Liz Ash, MA, LPC-A. I believe every person has the capacity to heal and transform when given the right tools, support, and space. Before becoming a licensed therapist, I worked as a registered nurse, where I witnessed firsthand the deep connection between physical health, emotional well-being, and the nervous system. That experience is what sparked my passion for holistic, integrative healing.

Today, my work combines Cognitive Behavioral Therapy (CBT), somatic practices for nervous system regulation, and the option of spiritual exploration to help clients recover from trauma, ease anxiety and depression, and reconnect with meaning and purpose.

I founded Perpetual Healing to create a space where people can heal without judgment, without pressure, and without having to “fit” into a certain mold. You don’t have to be spiritual to work with me—I meet you exactly where you are. My approach is whole-body and trauma-informed, engaging the mind, body, and spirit in ways that feel authentic and supportive to you.

Whether in-person in Charleston, SC or virtually (therapy across South Carolina, coaching nationwide), my role is to walk alongside you with compassion, curiosity, and care as you move toward balance, resilience, and lasting healing.